iHELP & Therapy Support can provide group programs according to each individuals goals. Linking clients with similar ages and/or abilities is a great way of developing social and physical skills.
Individuals attending group sessions need to be able to follow basic instructions and work independently. If you require 1:1 support, you will need to provide your own support worker or carer to assist you with carrying out the activities within the group.
Groups provide opportunities for socialising and improve communication skills. They encourage the concept of taking turns, sharing and respecting other's personal space.
Group activities are designed to improve cardiovascular endurance and muscular strength, as well as developing coordination, flexibility and joint mobility through incorporating stretching.
iHELP programs are delivered in a fun and interactive environment. No matter what your ability, you will finish with a feeling of achievement and increased confidence in an inclusive environment.
All groups take into consideration individual client goals. Every effort is made in placing clients in the most suitable group to meet your specific needs. You can choose to participate in a land based session or aquatic session in the pool.
BENEFITS OF GROUPS
- Encourage team building skills and enjoy a sense of belonging
- Sessions target specific goals and develop skills in a fun and interactive way, using various equipment, music, dance and games
- Engage with others in the group; developing communication skills
- Increase participation and reduce isolation in the community
- By experiencing cooperative and competitive activities, individuals develop a positive mental attitude and increased self-confidence
- Managing emotions and understanding how others feel; developing problem-solving strategies; handling frustration; reading social cues and reacting appropriately
- Building and maintaining friendships
GROUP SESSIONS ARE ALWAYS FUN!
JOIN IN AND MAKE NEW FRIENDS
Jo Jose can be contacted via email and mobile to organise a consultation where your goals and an individualised plan can be discussed at length.
All clients will be required to complete a health and exercise questionnaire to establish any health risks and if a professional referral or medical clearance is required prior to participating in a group.
Please contact iHELP if you have suggestions or requests for specific groups not already being delivered, or if your organisation or school is interested in hosting a group in an environment of your choice.
