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ABOUT iHELP



JO JOSE – Founder of iHELP & Therapy Support


Working as a full-time volunteer in the 1980's at Scosa Centre and the Crippled Children's Association Regency Park (CCA) brought about my passion to help people of all ages to reach their full potential. This journey lead to the creation of iHELP & Therapy Support.


This inspired me to expand my knowledge into becoming a qualified Fitness Instructor and Personal Trainer which also lead me into diversifying into conducting various group and individual exercise programs for all ages.


My career path has evolved from working alongside children with special needs to having an interest in working with older adults, through leading Strength for Life (exercise programs and classes for adults 50yr+) and Aqua Aerobic classes which has provided me with substantial experience within the industry.


OVER 40 YEARS EXPERIENCE WORKING IN THE DISABILITY SECTOR


Having worked in the disability sector at Novita Children’s Services (previously CCA) in Allied Health, across multi-disciplinary teams, ie physiotherapy, occupational therapy and speech pathology, I provide a holistic individual approach. In obtaining a wealth of knowledge and experience in working with individuals who have physical and intellectual disabilities, acquired brain injury and autism I have recently expanded on that knowledge to be inclusive of delivering exercise programs to people with disabilities and with older adults in the community.

I have a strong positive and functional approach to exercise, focusing on increasing your independence, mobility and total well being and value the importance of making it relevant and fun.


iHELP breaks through the boundaries of your perceived physical limitations by maximising your full potential in physical activity. Whatever your goal, iHELP will support you in reaching your goal by designing and supporting you with a personalised exercise and/or therapy program that is functional, progressive and fun just for you!


EMPOWERING ENERGY WILL MOTIVATE YOU TO STRIVE FOR SUCCESS


MOBILE SERVICE

Servicing Adelaide, North, East and Western Suburbs


Providing Physical Exercise and Aquatic sessions in the Community


iHELP & Therapy Support is a mobile service that comes to you. iHELP will provide support in an environment that you feel most comfortable in and aim to prescribe safe, realistic and functional programs.


QUALIFICATIONS

  • NDIS Worker Orientation Module
  • NDIS Worker Clearance
  • Working with Children Clearance
  • Working with vunerable People Clearance
  • General Employment Clearance
  • Cert 3 & 4 in Fitness
  • Allied Health Assistant Cert 4
  • Physical Conditions and Exercise Disabilities Certificate
  • Personal Trainer
  • Gym Instructor
  • Aquatic Instructor
  • Swim Teaching for Participants on the Austism Spectrum (Royal Life Saving)
  • Strength for Life Instructor (50yr and over)
  • Zumba Gold Instructor (low impact)
  • Dancepl3y (Dance) Instructor
  • Les Mills RPM (cycle) Instructor
  • Chi Ball Gentle Moves Instructor
  • Exercise Prescription for Disabilities
  • Public Liability & Professional Indemnity Insurance
  • First Aid and CPR
  • Infection Control Certificate - COVID 19
  • Covid 19 - Marshal Certificate

CALL US: 0411 964 641


jojose@ihelptherapysupport.com.au

Integrated Health Exercise
Lifestyle Programs